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READER FAVORITES
PHOTO SPECIALS
The Best Workout Apps For Women Over 50
by
Kay Folk
These apps will motivate you to get fit.
PHOTO SPECIALS
Can't Afford A Peloton? Try These Alternatives
by
Marlen Komar
These cycling bikes won't break the bank.
PHOTO SPECIALS
The Best Celebrity Workout Videos From The '80s And '90s
by
Marlen Komar
These are perfect if you miss the gym while quarantining!
PHOTO SPECIALS
The Best Exercises To Do At Home
by
Cecily Trowbridge
Stuck inside and feeling pent up? Here are the best exercises to do at home.
HEALTHY LIVING
Fitness Fashion Guaranteed To Get You Moving
by
Desiree DeNunzio
Nothing will motivate you quite like giving your workout gear a fashion refresh.
PHOTO SPECIALS
Best Yoga Poses To Soothe The Signs Of Aging
by
Lisa Matte
Yoga
PHOTO SPECIALS
Over-50 Fitness Gurus You Need To Follow Now
by
Marlen Komar
These 50+ fitness gurus will inspire you to get into shape.
PHOTO SPECIALS
The Weirdest Fitness Trends Of All Time
by
Marlen Komar
Fitness trends come and go, and many of them didn't really do all that much.
PHOTO SPECIALS
These Are The Things That Happen When You Start Exercising After A Long Time
by
Jill Slattery
It's not easy to get started, but, once you do, you won't look back.
PHOTO SPECIALS
Ways To Exercise On A Budget When You're Over 50
by
Liz Marple
You don't have to break the bank to get a good workout.
PHOTO SPECIALS
Little Life Changes That Make A Big Difference
by
Jill Slattery
Sometimes it's the little things.
PHOTO SPECIALS
Why You Should Start Doing Yoga At Any Age
by
Liz Marple
Yoga will make you happier and healthier at any age.
PHOTO SPECIALS
Great Tips To Start Loving Your Body More
by
Jill Slattery
It's time to get straight to the point.